Tags
Anxiety demon, beat the demon, beat them, dealing, demon, fight them, headache, keep fighting, keep the demon at bay, sleepy, stress, Tiredness
Stress is one of those things that always creeps up on you and it’s part of my anxiety demon that I have had since I was 16. I guess I just haven’t figured out just yet how to balance my stress plus my lack of sleep probably doesn’t help.
Stress is something I’m sure we all deal with and my main cause of stress is my school work aka University – 3rd year and the fact that this is the defining year. I do blame my mother in a way – she pushes me to finish school and do this degree and do well and be better and sometimes it can be a little too overwhelming.
My stress over activates my brain which makes it swell which gives me headaches. It’s an endless cycle because even when I take a nap and go to sleep, the headache is still there. There is possibly something more underneath that which I will need to have checked out, but maybe later.
Stress is a part of life and my anxiety demon is something I’ll always have as stress is something I’ll always be going through. I am still learning and figuring out ways to deal with my stress, but if any of you deal with stress then how do you handle it?
Now, I’m going to calm this headache down with some medication as hopefully that will help and keep the demon at bay.
So let’s keep fighting them demons.